Fasting Gut Glow
Twinkle Kansal
12 modules
Hindi, English
Lifetime access
8 days Detox Diet plans with healthy recipes & lifestyle habits
Overview
Experience a transformative journey with the Fasting Gut Glow program, unlocking improved gut health and overall wellness. Benefit from personalized meal plans, nourishing recipes, and expert guidance blending ancient wisdom with modern nutrition. Embrace the healing power of seasonal fasting, guided by a supportive community and dedicated WhatsApp support. Join Twinkle Kansal, your gut expert, to rejuvenate your body from within and embrace a healthier, vibrant life.
Key Highlights
Holistic Benefits: Navratri fasting rejuvenates your body, mind, and spirit, detoxifying and renewing your digestive health.
Recipes & Ingredients: Enjoy nutritious recipes packed with fruits, veggies, nuts, and seeds. Get ingredient list for hassle-free shopping and prep.
Customised Meal Plan: Follow our 8-day Navratri fasting plan for balanced meals and snacks, tailored to support your gut health and digestion.
Live Session & WhatsApp Support: Join live session for step-by-step guidance on fasting-friendly meals. Get personalized support via WhatsApp.
Ancient Wisdom, Modern Approach: Blend Ayurvedic wisdom with modern nutrition science for optimal gut health.
What you will learn
Natural Detoxification
Fasting purifies body, mind, and spirit.
Digestive Renewal
Restore gut health for improved digestion.
Vibrant Energy
Boost vitality with nutrient-rich foods for fasting.
Mental Clarity
Enhance focus and clarity without headaches.
Radiant Wellness
Experience holistic well-being with fasting.
Modules
Introduction to Fasting Gut Glow - Session Recording
Grocery & Ingredients Planner
Nutritious Fasting Recipes
DAY 1
2 attachments
Fill the Health Quiz
Health Assessment Form
1 page
DAY 2
DAY 3
DAY 4
DAY 5
DAY 6
DAY 7
1 attachment
Reflection Form
1 page
DAY 8
GutWell Fundamentals - Masterclass
FAQs
How can I enrol in a course?
Enrolling in a course is simple! Just browse through our website, select the course you're interested in, and click on the "Enrol Now" button. Follow the prompts to complete the enrolment process, and you'll gain immediate access to the course materials.
Can I access the course materials on any device?
Yes, our platform is designed to be accessible on various devices, including computers, laptops, tablets, and smartphones. You can access the course materials anytime, anywhere, as long as you have an internet connection.
How can I access the course materials?
Once you enrol in a course, you will gain access to a dedicated online learning platform. All course materials, including video lessons, lecture notes, and supplementary resources, can be accessed conveniently through the platform at any time.
Can I interact with the instructor during the course?
Absolutely! we are committed to providing an engaging and interactive learning experience. You will have opportunities to interact with them through our community. Take full advantage to enhance your understanding and gain insights directly from the expert.
About the creator
Twinkle Kansal
Elevate your happy lifestyle with Twinkle Kansal, a passionate expert in GUT Health . Immerse yourself in a diverse collection of courses, vibrant communities, insightful webinars, and premium digital products. Start your Healthy journey today!
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