Gutwell Bootcamp
Twinkle Kansal
16 modules
Hindi, English
Lifetime access
<p>Revitalize your gut, transform your health!</p>
Overview
The Gutwell Bootcamp is a 3-day health program designed to improve digestion naturally, with simple and step by step system to implement healthy habits, balanced nutrition and positive mindset. This course covers all aspects of healthy living without medication and dieting. Join us on this transformative journey to optimize your gut health, reverse diseases and lead a happier, healthier life forever.
Key Highlights
Understanding the root cause for common ailments like acidity, bloating, constipation, hair loss, hormonal issues…
Implementing traditional and healthy dietary changes
Managing emotional and mental wellbeing
Improving energy levels with simple tools
Balance nutritional deficiencies
Methods to improve sleep quality and reduce stress
Support on obesity and weight management
What you will learn
'All Disease Begins In The Gut'
Understanding the importance of gut and learn to build, repair and maintain better digestive health naturally.
Identifying Foods for Optimal Gut Health
Discover a variety of foods that promote a healthy gut and identify the trigger foods
Implement Gut-Friendly Lifestyle Changes
Practical tips to incorporate in daily busy modern lifestyle without any stress, especially for homemakers
Exploring Natural & Homemade Probiotics
Explore the benefits of probiotics and prebiotics without external supplements or fancy products
Improve Digestion For An Energetic Life
Learn mindfulness practices and explore pranayam and meditation to heal within
Modules
Day 01
Welcome and Course Orientation
Twinkle's GutWell Journey
Interesting Success Real Stories
The Proven Science Behind Good Lifestyle Habits
Goal Setting Exercise
1 attachment
Goal Card - Download Now!
2 pages
Day 02
Identify the Root Cause
1 attachment
Health Assessment Form - Download now!
1 page
Lifestyle Habits You Need To Incorporate
Balanced Meal for Gut Reset
Don't Ignore this Simple yet Powerful Habit
Day 03
Setting Your Path to Achieve Desired Goals
Balance Life with Proven Natural Techniques
Maintain Sustainable Results with These Habits
1 attachment
Reflection Journal - Download now!
1 page
Practice Emotional Wellbeing with Strategies
FAQs
How can I enrol in a course?
Enrolling in a course is simple! Just browse through our website, select the course you're interested in, and click on the "Enrol Now" button. Follow the prompts to complete the enrolment process, and you'll gain immediate access to the course materials.
Can I access the course materials on any device?
Yes, our platform is designed to be accessible on various devices, including computers, laptops, tablets, and smartphones. You can access the course materials anytime, anywhere, as long as you have an internet connection.
How can I access the course materials?
Once you enrol in a course, you will gain access to a dedicated online learning platform. All course materials, including video lessons, lecture notes, and supplementary resources, can be accessed conveniently through the platform at any time.
Can I interact with the instructor during the course?
Absolutely! we are committed to providing an engaging and interactive learning experience. You will have opportunities to interact with them through our community. Take full advantage to enhance your understanding and gain insights directly from the expert.
About the creator
Twinkle Kansal
Elevate your happy lifestyle with Twinkle Kansal, a passionate expert in GUT Health . Immerse yourself in a diverse collection of courses, vibrant communities, insightful webinars, and premium digital products. Start your Healthy journey today!
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